He has lost your sexual interest: the possible causes of

1. Too much work

Are you worried that someone third has invaded your relationship? Perhaps you are right, only a divorced woman does not look at all like you imagine: this is his job. “If a man with a head goes into a business that he is passionate about, his sexual desire can be sublimated and directed to career results,” explains neuropsychologist and coach Sydney Sarato. “Achievements, money, social status increase are incentives that completely absorb a person.”

Talk with your partner about how to find a balance between his work responsibilities and personal life, and what you, as a couple, could do to help him leave professional problems behind the doorstep.

2. Low testosterone levels

The level of testosterone in men falls after thirty years on average by 0.4-2%. By this age, 13% lead an insufficiently mobile lifestyle, which also slows down the production of a hormone that is key to male libido. Low testosterone causes not only the extinction of interest in sex life, but also depressed mood and loss of muscle mass. These symptoms suggest that the time has come to engage in the hormonal system.

“About 97% of men with low testosterone levels experience problems in their sex life,” recalls Sydney Surato. “For a couple, this should not be a sentence: this condition is well corrected with the help of hormone replacement therapy and stress management skills.”

3. The beginning of the andropause

Hormonal restructuring after fifty years is associated in most of us with menopause - a period in the life of women. However, in modern medicine the term “Andropause” has been fixed, which describes the state of men. And although there are not so significant changes in their bodies, Dr. Sarato calls for understanding that your partner is not only in no hurry to retire with you, but also barely notices that you have changed your hairstyle. Blame is a significant decrease in testosterone. You should not defiantly punish him with a return silence - try to speak frankly about changed sexual desires.

4. Passion for pornography

Studies show that men who are too passionate about porn content lose their sense of emotional connection with a regular partner, and this inevitably affects sex. When watching porn turns into an addiction, the ability to fully excite with a real person is lost. Neurons circulating in the brain while watching pornography can lead to almost the same chemical dependence as cocaine.

“Often the trigger is a feeling of loneliness, the inability to sincerely talk to each other and solve the inevitable problems,” notes Dr. Sarato. “If you suspect that your partner is passionate about watching porn and your sex life suffers from it, this is not a reason for accusations, but to think about how your relationship develops outside the bedroom.”

5. Fear of fiasco

Erectile dysfunction, expressed in the difficulties of achieving an erection, premature or difficult ejaculation, also causes men to avoid intimate relationships. However, these symptoms may indicate more serious diseases, such as prostatitis, diabetes, cardiovascular disorders. Talk with your partner about your health concerns. A man at this moment it is important to feel that you love him and are ready to provide maximum support.

6. Overweight

Obesity and the associated lack of exercise lead to the extinction of sexual function in 31% of men. Physical activity, in contrast, increases the level of endorphins, allows you to feel better and be more confident - including in sex.

7. Lack of attention on your part

Loss of interest in sex can be a response to the fact that a man no longer feels loved. Hug a partner more often, take a hand, do not forget to say gentle words - these manifestations of attention will enliven your intimate life.

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